Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (2024)

Why It Works

  • The hot rice helps thicken the egg slightly, giving the whole dish a lighter, fluffier texture.
  • Beating the eggs and rice thoroughly with chopsticks introduces air into the egg whites, making them fluffier.
  • Soy sauce, MSG, and furikake are all umami-rich ingredients that give the dish a nice savory flavor.

Tamago gohan (literally "egg rice")—rice mixed with a raw egg—is Japanese comfort food at its simplest. It's one of my favorite recipes of all time, and something that can be made in minutes.

Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (1)

Other than maybe pouring milk over cereal,tamago gohanwas the very first recipe I learned, and it's Japanese comfort food at its simplest. When I was growing up in New York, my Japanese grandparents lived in the apartment one floor below us. On weekends, my mom would occasionally shoo us off to spend the night downstairs. My sisters and I would sleep on a thick futon rolled out on the floor, drinking barley tea and the Japanese soft drinkCalpis. In the morning, we'd head into my grandmother's sitting room for more tea and tamago gohan.

We'd each get a bowl of hot rice (or, in my older sister's case, room-temperature rice) and an egg to break into it. Then we'd season it with a little bit of soy sauce, a pinch of salt, and a shake of Aji-no-moto, a Japanese brand of pure powdered MSG. (Like most Japanese people, I had no hang-ups about eating MSG then, and still don't now.) We'd whip up the rice with a pair of chopsticks, the egg turning pale yellow and foamy, holding the rice in a light, frothy suspension somewhere between a custard and a meringue. The Japanese have a thing for this kind of slippery, tender texture. If you've ever hadnatto, you know what tamago gohan should be like. If we were feeling extra bold, we'd top it up with a bit of shredded dried nori or a shake offurikake, the mixed seasoning that's typically eaten on plain rice but works particularly well here.

Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (2)

It's been a staple meal for me my entire life. It's something hearty and delicious to throw together in minutes for breakfast or a late-night snack—I'll microwave leftover rice to get it hot again for tamago gohan. It's such a simple, common food for me that it wasn't until I posteda picture of it on Instagram that I realized that tamago gohan is now athing. Going by its alternate names oftamago kake gohan,tamago bukkake meshi(both mean "egg-covered rice"), or—as the kids are calling it these days—"TKG," it's been primped and primed and is ready for the spotlight. I would frankly not be surprised if food trucks selling eggy rice already exist in Austin, or if fancy chefs in Brooklyn are serving bowls of seasoned rice topped with sous vide eggs.

Tamago gohan, your time has come.

The Basic Ingredients for Tamago Gohan

The good news is, you don't really need to goanywhereto get it. It's a two-minute recipe (three, tops, if you're real slow), and you probably already have most of the ingredients you need to make it. Start with a bowl of rice—about a cup of cooked rice per egg is right. So long as it's not stale, it can be cold, lukewarm, hot, or anywhere in between. If you've got leftover rice in the fridge, put some in a bowl, cover it with a saucer, and microwave it for a minute, and it'll be good to go.

Next, you need an egg. You do want to use a good, clean egg and break it cleanly, as you're going to be eating it raw. If you are squeamish about such things, buy pasteurized eggs (or pasteurize them yourself, using a sous vide circulator at 135°F (57°C) for two hours), or gently coddle your eggs in simmering water for a couple of minutes before adding them. Coddled eggs won't have quite the same lightness after they're added to the rice, but you'll get the general effect.

Some people like to be fussy, perhaps separating the egg and mixing the white into the rice first before folding in the yolk. Others will whip together the soy sauce and the egg before stirring it into the rice. I've tried all these techniques, and honestly, I can find absolutely no reason to use them when the easiest method works just as well: Dump the egg into the rice, season it, and stir. Making a little well in the rice helps a bit, and it looks cute and all, but it's also not necessary by any means.

Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (3)

Seasoning and Mixing Technique

My grandmother always used extremely simple seasonings. A drizzle of soy sauce, a little pinch of salt, a little pinch of MSG, and some finely torn or shredded nori. Some people like to add a dash ofdashi(or, more frequently, some granules of Hondashi), which can give it an appealingly savory and smoky flavor. Some people will drizzle in mirin for sweetness. I generally don't bother, although, when I've got some on hand, I've been known to use bottled, concentrated soba noodletsuyu, which contains all of those ingredients in a conveniently premixed form.

The real trick is in the beating. You need to beat thoroughly, and you need to beat vigorously. It'll take a little effort to get all the clumps out of the rice, but you want to continue beating even after that's happened. Just likecreaming butter and sugar for a cookie dough, as you beat the rice and egg mixture, it will incorporate more and more air. Meanwhile, egg proteins will also stretch and tangle, giving the dish more cohesion. By the time you're done, the mixture should flow and settle very, very slowly in the bowl—just slightly thicker than an Italian-style risotto, but far lighter.

It's ready to eat as is, but if you want to get extra fancy with it, do what I like to do:

First, top it with furikake. Then...

...go ahead and add an extra egg yolk. Go on, just do it. Your grandmother isn't here to stop you right now.

April 2016

Recipe Details

Tamago Kake Gohan (Japanese-Style Egg Rice)

Prep5 mins

Active3 mins

Total5 mins

Serves1 serving

Ingredients

  • 1 cup hot cooked white rice (about 12 ounces cooked rice; 340g)

  • 1 large egg (plus 1 optional egg yolk)

  • 1/2 teaspoon soy sauce, plus more to taste

  • 1/2 teaspoon mirin (optional)

  • Pinch kosher salt, plus more to taste

  • Pinch MSG powder, such as Aji-no-moto or Accent (optional)

  • Pinch Hondashi (optional; see notes)

  • Furikake to taste (optional; see notes)

  • Thinly sliced or torn nori to taste (optional)

Directions

  1. Place rice in a bowl and make a shallow indentation in the center. Break the whole egg into the center. Season with 1/2 teaspoon soy sauce, 1/2 teaspoon mirin (if using), a pinch of salt, a pinch of MSG (if using), and a pinch of Hondashi (if using).

    Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (4)

  2. Stir vigorously with chopsticks to incorporate egg; it should become pale yellow, frothy, and fluffy in texture. Taste and adjust seasonings as necessary.

    Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (5)

  3. Sprinkle with furikake and nori (if using), make a small indentation in the top, and add the other egg yolk (if using). Serve immediately.

    Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (6)

Notes

Hondashi is powdered dashi that can be found in any Japanese market and most well-stocked supermarkets. Furikake is a seasoning mixture typically made with seaweed, dried sweetened bonito, and sesame seeds, among other ingredients. It can be found in any Japanese market.

Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (2024)

FAQs

How long does it take to make tamago kake gohan? ›

We've heard the cry for more quick and easy recipes so here is one of our absolute favorites! This is a primo example of Japanese comfort food and it will take you less than five minutes to make.

Is tamago kake gohan healthy? ›

This Japanese-inspired rice bowl is the perfect healthy breakfast or dinner! Piping hot brown rice cooks an egg, making a creamy, risotto-like texture.

What is tamago kake gohan in Japanese? ›

Tamago kake gohan (卵かけご飯, "egg on rice") is a popular Japanese breakfast food consisting of cooked Japanese rice topped or mixed with raw egg and soy sauce.

Why do Japanese put raw eggs on rice? ›

Why It Works. The hot rice helps thicken the egg slightly, giving the whole dish a lighter, fluffier texture. Beating the eggs and rice thoroughly with chopsticks introduces air into the egg whites, making them fluffier. Soy sauce, MSG, and furikake are all umami-rich ingredients that give the dish a nice savory flavor ...

Is raw egg good for health? ›

Raw eggs have many of the same nutritional benefits as cooked eggs. However, protein absorption may be lower from raw eggs, and the uptake of biotin may be prevented. Most concerning is the risk of raw eggs being contaminated with bacteria leading to the potential contraction of a Salmonella infection.

How to tell if egg in rice is cooked? ›

To make it, you simply crack a raw egg into a bowl of steaming hot rice, add a few seasonings, then use chopsticks to whip the egg vigorously into the rice. You know it's ready when the mixture becomes pale yellow, creamy, and slightly frothy.

Can you eat raw eggs in the USA? ›

Information. Everyone is advised against eating raw or undercooked egg yolks, whites or products containing them. Eggs and dishes containing eggs (such as quiche and casseroles) should be cooked to 160 °F (71.1°C). Some unbroken fresh shell eggs may contain certain bacteria that can cause food borne illness.

Is raw egg over rice safe? ›

It depends on the safety of the eggs where you live. The temperature reached as you mix the egg into the rice is not hot enough to destroy pathogens such as salmonella, so the eggs you use need to be produced in a manner that makes them safe to eat raw.

Are Japanese eggs safe to eat? ›

Japanese eggs typically have an expiration date of two weeks. This means that they can safely be eaten raw for two weeks, and still eaten if thoroughly cooked after the two weeks. This is unlike other countries, which indicate an expiration date based on the assumption that the eggs are not eaten raw.

What does gohan mean in English? ›

Cooked rice is referred to as “gohan.” Interestingly, the word gohan is also used to denote “meal” or “food” in a very broad sense.

What does Japanese Tamago mean in English? ›

The word "tamago" means egg in Japanese, and the word "yaki" means to be cooked over direct heat.

How to eat tamago kake gohan? ›

How to eat Misaki-style TKG
  1. Take a bite of the center. of the rice to taste it.
  2. Crack a tamago (egg) on top. of where you tasted the rice.
  3. Have a taste. of the egg yolk and white.
  4. Stir the egg in with the rice.
  5. Pour soy sauce of your choice. on top and enjoy.
  6. If you want more, loudly shout, "okawari" (refill).

How do Japanese people eat raw eggs without getting sick? ›

In Japan, extensive measures are taken to ensure that eggs are safe to eat raw, even without breaking the shell. For instance, highly advanced machines are used to clean the eggs, check their quality, sort them by size and package them.

Why do Japanese eat so many boiled eggs? ›

It means that Japanese consumers eat eggs almost every day. Eggs are considered easy to prepare, and in addition to that, eggs are a food with high nutritional value because they contain abundant protein, fat, vitamins, minerals, and other nutrients.

Why can you eat raw eggs in Japan but not America? ›

Japanese Eggs That Are Safe to Eat Raw

In other countries, eating eggs without cooking them is considered a bad idea, because of the risk of salmonella infection or other bacteria. In Japan, eggs are specially checked to make sure that they are safe to eat raw.

How long does it take to make sushi? ›

The time it takes to make sushi largely depends on your experience level and the complexity of the rolls you want to create. For beginners, preparing simple sushi rolls can take around 60-75 minutes, including cooking the rice and assembling the ingredients.

How long does Tamago last? ›

Store the eggs in an airtight container. They will last in the fridge for up to 5 days. If you dilute the marinade with water, then the eggs can be stored in the marinade for the whole 5 days.

Is Tamago fully cooked? ›

These aren't ordinary soft boiled eggs. And they're not the same as poached eggs either. With poached eggs, the white is fully cooked. Not so with onsen eggs where the white is softer yet firm.

How long to soak sushi rice? ›

Soaking short grain Japanese rice for sushi rice dishes is an essential step. If you want to cook sushi rice like a Michelin Star Chef, soak the premium quality sushi rice for about 20 to 30 minutes before cooking. Also, always use room temperature water to cook sushi rice.

References

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